If
you stay with yoga long enough, you may discover a "spiritual
awakening" (for lack of a better phrase.)
You will find out that who you are, is not just your body, and
not just the conversations in your mind. This is not dogma, but
a direct experience.
Yoga will open your eyes to things you have not experienced
before. It will take you beyond the mundane survival level and
into a whole new appreciation of life.
Genuine yoga will change your life, your habits, your body, your
health, your mind, your breathing patterns, your attitudes, your
outlook. Yoga is about learning from direct experience.
You will develop wisdom of how your body works most efficiently.
You will learn how your conscious and unconscious mind can
either support or harm you, and then later, a deeper wisdom
naturally gets revealed
Yoga is not a religion at Eyes of the World. You don't have to
adopt any beliefs, gurus or foreign deities. There is no
conflict with whatever you believe in.
We
are grateful to all the teachers we have studied with, yet we
promote no lineages, no fundamentalist doctrines. We want
students who question and challenge everything and take nothing
at face value.
Yoga is not about strength and flexibility. You don't
have to be flexible to practice yoga. Strength and flexibility
will happen as a secondary benefit when you practice. The
practice at Eyes of the World, is physically challenging,
sometimes even "aerobic" in Level One and Level Two classes, but
fitness is a secondary benefit.
Many people come to yoga because of back pain, sciatica, neck
problems, breathing problems, heart problems, anxiety, diabetes,
plantar fascitis, stress disorders, ulcers, addictions, anxiety,
panic attacks, depression, or they want to lose weight
Get
these FREE
Bonus
gifts when you order today :
1. Practical Lessons in Yoga
These lessons show you the science behind Yoga and how it can help
you with things like Discipline, Diet, Concentration and
Meditation to achieve all your goals in Life ! Regular Price $19.95
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2.
Hatha Yoga Pradipika
The
Hatha yoga pradipika of Svatmarama is one of the most
important yoga texts, and Hans-Ulrich Rieker's translation and
commentary have long been valuable to yoga students as a
complement to their practice and study of Yoga.